****** Okay....those of you on Weight Watchers, I want to give you a tool. I tried this after being on WW for 6 months. I lost about 1 to 1.5 pounds a week just doing regular WW, but then plateau. Using Wendie's plan, I lost around 2-3 pounds a week after that. It tricks your metabolism. Try it for one week.
http://www.stormpc.com/ww/wendie_plan.htm
Sorry I haven't updated in so long. I have been doing good. I have been to the gym almost every day, and have been able to get on the treadmill. I have been eating GREAT! Today is my weigh day, so wish me luck!
Oh, I joined a thing through my husbands job called Healthy Utah. If I exercise for 100 days, and lose a certain % of fat, I can get some cash!
*** Update. I weighed in today. Weight 172.8 down 1.4 pounds.
Breakfast: Slim fast shake
Snack: Buku
Lunch: 1 cup progresso soup with 10 whole wheat cracker
Snack: Roll
Dinner: Chicken breast strips and steamed brocolli
Thursday, January 17, 2008
It's been crazy here!
Posted by Christi at 8:57 AM
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5 comments:
Good for you Christi! Good luck weighing in today! and how cool to get some cash...I wonder if Alan's job does the same? Is it a State thing??
Yeah, it's a state thing. Go to healthyutah.com..I think. I will check in a second.
Way to go!Good job.
Good job Christi!
Hey I looked at that website! It sounds really good, I'll have to let my health Major husband pour over it too and see what he thinks!He loves stuff like that! Thanks
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