Again..Melissa has inspired me! I ended up having a carb attack last night. I ate some chips ( They were the baked kind!) And salsa. I felt horrible afterwards, more like my tummy was yelling at me to STOP!! LOL, I guess I should listen to " Me Belly!" I realize that I shouldn't have eaten that whole piece of chocolate cake last night. I should have just had a couple bites to satisfy that desire. But NO...I ate the WHOLE thing! That just goes to show that I can't have those things in the house, I am too tempted. I need to replace those things that tempt me with heathier choices.
Breakfast: 8 oz Chocolate protein drink
Lunch: Smart Ones Lasagna
Dinner: Small potion spaghetti and sauce, Salad, Peas, diet Crystal lite.
Snack: 1 cup light popcorn, 3 slices turkey bacon Diet Sunkist
Wednesday, January 9, 2008
I'm Inspired
Posted by Christi at 9:42 AM
Subscribe to:
Post Comments (Atom)
1 comments:
Awe, I'm glad I could inspire you Christi. And don't beat yourself fun, just move on and do GOOD TODAY! Love ya!
Post a Comment